课程

这里列出的课程描述并不能保证某一课程在某一学期开设。 请参阅学生链接上公布的课程时间表，以确认实际授课的课程以及具体的课程会议日期和时间。

• PDP AQ 101：开始游泳i -游泳入门
  这是一门为没有或很少有游泳经验的游泳者开设的课程。 Instruction will focus on basic swimming skills for beginners to advanced beginners. Skills to be covered include: front crawl with rotary breathing, elementary backstroke, backstroke, sidestroke, breaststroke, comfort in the deep end of the pool, and treading water.
• PDP AQ 102：开始游泳II -进步游泳
  Prerequisites: Ability to swim 20 continuous yards of any stroke, ability to float, tread water, and submerge. This is a course for students who have attended PDP AQ 101, Beginning Swim I or who meet the prerequisite requirements of the course. Instruction will focus on basic swimming skills for beginners to advanced beginners. Skills to be covered include: front crawl with rotary breathing, elementary backstroke, backstroke, sidestroke, breaststroke, comfort in the deep water, and treading water.
• PDP AQ 201：中级游泳泳姿改进
  Prerequisites: Ability to swim 50 continuous yards of any stroke, 25 continuous yards of the backstroke, and 25 continuous yards of the breaststroke. This course is designed for students who have a solid understanding of front crawl, are familiar with the backstroke, and are comfortable in deep water with emphasis on body form, stroke efficiency, and conditioning of all strokes. Skills to be covered will include: refinement of front crawl, backstroke, breaststroke, and an introduction to butterfly.
• PDP AQ 220：水肺
  Prereq: Ability to swim 300 yards (with mask, snorkel, and fins) and float for 10 minutes. Students must also complete a medical questionnaire prior to the first day of class. A MD sign off may be required before participation depending on the student's answers to the medical questionnaire. This course is designed to provide students ages 15 years and older all the pool and classroom training needed to become a certified SCUBA Schools International (SSI) Referral Diver. Upon successful completion of this course, students will be able to seek out any SSI SCUBA Center to upgrade to Open Water Diver or any other SCUBA certification of their choice. No equipment is necessary, and students will leave this course with their own Personal Dive Equipment package (mask, fins, snorkel, booties, and mesh bag).
• PDP AQ 320：救生员训练
  Prereq: Must be at least 15 years old and pass the swim test given by the instructor at the first class. This American Red Cross certification class will prepare students to become certified lifeguards. Students must attend all sessions and pass the prerequisite swim test on the first day of class. Successful completion of all skills, tests, and requirements will result in a two year certification in Lifeguard Training/First Aid/CPR/AED. Students may still receive a passing grade in the course, even if they do not achieve the lifeguard certification.
• PDP AQ 330：水上安全教练
  Prereq: Must be at least 16 years old and pass the swim test given by the instructor at the first class. This certification class will prepare students to become American Red Cross certified swim instructors. Students who pass a written exam and practical skills test receive certification in American Red Cross Water Safety Instructor. 实验室费用：115美元。 1 cr.弹簧sem。 只有。
• PDP DA 100：普拉提基础调理
  学生将探索基本的普拉提技术。 通过简单，有针对性的练习，学生将增加他们的灵活性，力量和核心稳定性，从而改善姿势，增加耐力和降低受伤的风险。 初学者和以前有过普拉提经验的人会发现一个安全、支持性的环境。 各种能力的人都可以进行练习。 准备好专注，探索和发现！
• PDP DA 111：舞厅，开始
  An introduction to the American Style Ballroom & Rhythm form of partner dancing. For both students with little or no instruction and students who may have taken previous Ballroom & Rhythm classes. 每学期轮流开设两到三种舞蹈。 美式滑稽舞包括：华尔兹、狐步舞、探戈和维也纳华尔兹。 美国节奏包括：恰恰、伦巴、摇摆、曼波和波莱罗。 学生将获得领导和跟随合作伙伴的信心。
• PDP DA 112：舞厅，探戈
  介绍美式探戈。 对于学生很少或没有指导和学生谁可能已经采取了以前的探戈类。 学生将获得领导和跟随合作伙伴的信心。
• PDP d113：舞厅，秋千
  An introduction to the American Style East Coast Swing and elements of Lindy and Foxtrot. For both students with little or no instruction and students who may have taken previous Swing classes. Students will build confidence in their ability to dance, create and enjoy a wide range of Swing music. Students will gain confidence in leading and following a partner.
• PDP DA 114：萨尔萨舞和梅伦格舞
  介绍萨尔萨舞和梅伦格舞。 For both students with little or no instruction and students who may have taken previous Swing classes. Students will gain confidence in leading and following a partner.
• PDP DA 115：舞厅，拉丁语
  拉丁舞的介绍。 Appropriate for students who have had little or no instruction in this style of dance. In- depth enough for students who may have taken previous Latin Style Ballroom classes for the purpose of building confidence and gaining additional dance experience with a partner. Typically two dances per semester are introduced on a rotating basis: Salsa, Merengue, Bachata, Cha Cha, Rhumba and/or Argentine Tango. 享受学习领导者和追随者的技能。
• PDP DA 129：芭蕾舞，开始
  A class for first-time students of ballet or for students returning after several years without practice. Students begin with exercises at the ballet barre designed to teach basic ballet technique and to build strength, flexibility, control, and alignment. With each class, the barre technique is reinforced in the center through movement and traveling phrases. Accompanied by live music.
• PDP DA 130：芭蕾，高级开端
  对于已经接受过芭蕾舞训练的学生或正在重新学习芭蕾舞的学生。 Students will learn combinations at the barre and in the center that focus on developing alignment, strength, endurance, flexibility, control, coordination, and musicality. The class will focus on the athleticism of ballet along with development of fluidity by use of port de bras and a sense of musicality. 现场音乐。
• PDP DA 138：即兴创作
  跳舞的和不跳舞的都欢迎。 The skills developed in this class are applicable to any creative process as well as to everyday life. In this class we engage in exercises and improvisational structures to heighten our awareness, broaden our individual movement vocabulary and develop our skills in instant composition. The class also introduces basic partnering skills and often involves optional performance opportunities. This is a dynamic class that fosters both the ability to work in ensemble as well as strengthening the individual's personal aesthetics and movement style.
• PDP DA 140：现代舞，开始
  This class is for those who've never taken a dance class before, those who have never studied modern before, or those returning to dance after a hiatus. The course is an overview of four modern dance techniques: Limon, Horton, Graham and Release. The basic concepts, theories, and vocabulary of each technique are explored to improve agility, physical awareness, coordination and expressiveness in a fun and supportive environment. Class includes energizing warm-up and choreography.
• PDP DA 150：心脏爵士放克
  一种低冲击有氧运动，嘻哈和爵士舞的时髦组合。 Designed to improve muscle tone and cardiovascular strength while learning the fundamentals of jazz dance and the latest dance club moves. No prior dance experience is necessary.
• PDP DA 160：街舞
  前提条件：PDP DA 150或以前的舞蹈训练。 Students will engage in full bodied physical movement, while developing confidence and subtle intricacies for a variety of hip hop styles. Class includes a warm-up/work out, progressions across the floor, and choreography. This class will challenge dancers to fully express themselves.
• PDP DA 162：非洲融合
  This course will build upon foundations of traditional and contemporary elements of African and Western dance styles including West African, Caribbean, hip hop, house and jazz dance. Students will engage in full bodied physical movement, while developing confidence and subtle intricacies for a variety of styles. Students will learn progressions across the floor and choreography that challenges them to fully express themselves. Some previous dance/movement training is helpful but not essential.
• PDP DA 170：踢踏舞，开始
  This class provides a solid foundation in tap technique and musicality, along with elements of classic repertoire, tap history, and music theory. Students will develop strong, fundamental skills relevant to both jazz tap and musical theater tap styles, and ultimately be able to perform basic steps and patterns with clarity, timing, style, joy, and confidence. 需要踢踏舞鞋。

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