“This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!” ― Julia Child, My Life in France For many people, the main thing holding them back from cooking at home is the fear of learning how. Here at the Sargent Choice Nutrition […]
By Bianca Tamburello, Dietetics Student, Sargent College Every Wednesday Karen Jacobs EdD, OTR/L, CPE, FAOTA hosts the Sargent Choice Test Kitchen in Stuvi 2 Apt. 2302 from 8-11pm. She kindly welcomes the BU community to test new Sargent Choice recipes while we eat, talk and play Bananagrams. Upcoming Test Kitchens are listed on the Sargent […]
By Bianca Tamburello, Dietetics Student, Sargent College The Benefits of Eggs Eggs have become synonymous with breakfast for their high nutrient density. According to the American Egg Board, eggs offer 6 grams of the highest quality protein. The high quality protein keeps you fuller for a longer period of time, which aids in weight […]