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Trimming That Holiday Fat

By alanwong ()

Joan Salge Blake, clinical associate professor at Sargent College, offers some waist-friendly tips just in time for the holidays. Read the story at BU Today: /today/node/12059
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Tags: stress, study, ice cream, puppet, party, nutrition, joan salge blake, snacks, holiday, christmas, sergeant, holidays, weight, gain, fat, potato, chips, rhett terrier, rhett puppet

  • 187 love it
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  • 2242 views
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What 100 Calories Really Looks Like

By pr (215)

Boston University Nutrition Professor Joan Salge Blake and her class demonstrate what 100 calories looks like in terms of your favorite snacks, helping you decide what to eat when the munchies strike.
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Tags: boston university, nutrition, joan salge blake, 100 calories, snacks

  • 77 love it
  • 0 comments
  • 43 views
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