Videos tagged workout
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Terrier Tech: Motorola MOTOACTV
Is this featured-filled fitness tracker worth the investment? Find out on this week’s “Terrier Tech.â€
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Aqua Aerobics and Water Workout
Did you know FitRec offers classes in Aqua Aerobics and Water Workout? Both classes provide a total body workout designed to increase cardiovascular fitness, muscular endurance, and flexibility in a low-impact environment. For more information, visit [...]/fitrec/programs/noncredit/aquatics.shtml
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HLC #5: Stretch it Out - Calf Stretch
This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your calf muscles.
This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: [...]http://blogs.bu.edu/hlc/.
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Squash, Racquetball, and Tennis
FitRec offers all kinds of court sports! Check out this video to get some info regarding Squash and Racquetball, offered at the FitRec facility and Tennis which is taught nearby on Ashford St.
Whether you're a pro or a beginner we've got a class [...]for you!
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HLC #5: Stretch it Out - Hamstring Stretch
This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your hamstrings.
This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: [...]http://blogs.bu.edu/hlc/.
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HLC #5: Stretch it Out - Back Stretch
This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your back.
This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: [...]http://blogs.bu.edu/hlc/.
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Fitness Classes at BU
An overview of the fitness classes offered at FitRec and the reasons why you should take them!
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HLC #5: Stretch it Out - Inner Thigh
This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your inner thigh muscles.
This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win [...]prizes at: http://blogs.bu.edu/hlc/.
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HLC #5: Stretch it Out - Chest Stretch
This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your chest.
This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: [...]http://blogs.bu.edu/hlc/
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