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How Can My Work-From-Home Environment Be Better For My Back?
Looking to stay comfortable and avoid back pain while working from home? Karen Jacobs, a clinical professor at Boston University's Sargent College of Health & Rehabilitation Sciences and an occupational therapist, offers tips on how to set up your [...]home environment to be more ergonomically correct.
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Cooking 101: Tofu Tacos
Elizabeth Treiber, a nutritionist at Boston University Sargent Choice Nutrition Center, prepares tofu tacos. Using popular spices such as cumin, cayenne, and chili powder, Treiber adds plenty of flavor to crumbled tofu, which is a great source of [...]protein in place of meat.
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Cooking 101: Quinoa Tabbouleh
Lauren O’Brien, a nutritionist at Boston University Sargent Choice Nutrition Center, prepares quinoa tabbouleh. A great source of whole grain and protein, quinoa replaces the bulgur wheat traditionally used in tabbouleh.
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Cooking 101: Baked Chicken Nuggets
Rachel Reynolds, a nutritionist at Boston University Sargent Choice Nutrition Center, prepares a healthy take on a culinary classic, chicken nuggets, which are baked instead of fried. She also shows you how to make two easy two nonfat yogurt-based [...]dipping sauces.
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