The Huffington Post: “Do You Need More Vitamin C To See?”
(04/20/16) Clinical Associate Professor Joan Salge Blake writes about the role Vitamin C plays in protecting your vision.
“While we grew up thinking vitamin A-rich carrots are good for vision, new research suggests that you may also need to look to citrus fruits and other vitamin C-rich foods to maintain your eyes’ good health. A recent study by researchers at King’s College London highlighted that your diet, especially vitamin C, may play an important role in protecting against cataracts…”