U.S. News & World Report: “Top Nutrition Fallacies” – Quoting Prof Joan Salge Blake
(7/22/19, U.S. News & World Report)
Expert quote:
“The biggest myth is that white foods, such as pasta and white vegetables, are nutrition slackers compared to whole grain and more colorful, phytochemical-rich veggies,” explains BU Clinical Professor Joan Salge Blake. “This is totally wrong.”