“The 5 Healthiest Yogurts Currently on Store Shelves” quoting Joan Salge Blake
(03/29/2022, The Food Institute)
Expert quote:
“When comes to choosing yogurts, consumers should be looking for a brand that is low heart-unhealthy saturated fat as well as added sugars but contain active probiotics. Consuming this type of yogurt with high fiber grains can provide the prebiotics than help probiotics thrive.” – Clinical Professor of Nutrition Joan Salge Blake