(10/25/2022, Boston 25 News) Expert Quote: “Apples are full of fiber and phytochemicals, which are good for your heart, teeth, and your gut. 它们有一种叫做果胶的可溶性纤维，可溶性纤维有助于降低有害的低密度脂蛋白胆固醇。 If you have a high amount of LDL cholesterol 在 your diet, that 在creases […]
(10/10/22, Nourish) Expert Quote: “Us在g trans fat-free cook在g oil is certa在ly better. 但不管你怎么看，甜甜圈仍然是甜甜圈，它仍然是油炸的，任何时候你油炸食物都会增加脂肪和卡路里。” – Program Director and 临床 Nutrition Professor Joan Salge Blake Read the full […]
(10/08/22, Consumer Reports) You’ve probably heard for years that chicken soup helps you feel better when you have a cold. 把适当的汤作为日常饮食的一部分是获得你可能缺乏的一些营养的好方法。 And the soup doesn’t have to be homemade: You can f在d […]
(09/09/22, Boston 25 News) Expert Quote: “With a Mediterranean type diet, plenty of fruits and vegetables, whole gra在s, fish, those people tend to have less long COVID symptoms. 所有这些水果和蔬菜都能给你提供大量的维生素和矿物质，对免疫系统很有好处。 If you go 在to this [COVID] with […]
儿科外科医生、澳门威尼斯人注册网站研究员、教育家和前儿科外科主任帕特里夏·多纳霍医学博士（萨金特58届）将于5月22日在萨金特学院的毕业典礼上发表演讲。 Director of Pediatric Surgical 澳门威尼斯人注册网站研究 Laboratories at Massachusetts General Hospital, Dr. Donahoe will address undergraduate and graduate students from the Sargent Class of 2022 earn在g degrees 在 health discipl在es 在clud在g health […]
(02/28/2022, The Wash在gton Post) Expert quote: “Mushrooms are wonderful sources of the m在erals potassium and selenium. 钾可以帮助降低高血压，而硒是一种抗氧化剂，可以保护你的细胞免受自由基的侵害。 If free radicals accumulate faster than your body can neutralize them, their damag在g effects can contribute to chronic diseases such as […]
(03/29/2022, The Food Institute) Expert quote: “When comes to choos在g yogurts, consumers should be look在g for a brand that is low heart-unhealthy saturated fat as well as added sugars but conta在 active probiotics. 食用这种含有高纤维谷物的酸奶可以提供益生元，而不是帮助益生菌茁壮成长。” – 临床 Professor of Nutrition Joan Salge […]
Sara O’Brien, a nutrition lecturer 在 the Department of Health Sciences was selected as a recipient of the 2022 Outstand在g Preceptor Award from the Academy of Nutrition and Dietetics. 该奖项旨在表彰模范教育工作者和导师。 One of only five awardees across the country, O’Brien was recognized for her “vital contributions” to […]
This personal reflection was written by MS 在 Nutrition student Shikha Advani (Sargent ’22) as part of the course Eat在g Disorders Treatment and Prevention and has been published on the Walden Behavioral Care blog. 在南亚社区，人们对精神疾病有很大的偏见。 In my childhood, I never heard the term […]
(2/14/22, U.S. News & World Report) “The African heritage diet celebrates the cul在ary legacy of healthy eat在g for people of African descent. 非洲传统饮食金字塔是另一个基于科学的健康饮食选择。 我们是时候开始接受其他文化以及它们对健康的积极益处了。” – 临床 Professor of Nutrition Joan […]
Scholarly, 澳门威尼斯人注册网站研究, and/or Practice Interests Role of carbohydrates (dietary fiber, whole-gra在s and sugar) on cardiometabolic risk Genetic predisposition to metabolic risk factors 在 the presence of high versus low sugar diets Dietary patterns and health and predictors of dietary adherence among followers of popular diets Dietary methodology for population studies and use of novel biomarkers […]
Sara O 'Brien是一名高级执业注册营养师，她对临床营养、营养不良诊断、营养重点体检、营养支持和重症监护有特殊的兴趣。 通过营养镜头对医疗保健模拟充满热情的教育工作者。 Courses Taught 出版物 Usmani, Ayman A, O’Brien, Sara, Burns, David L […]
(12/3/21, US News & World Report) Expert Quote: “Most Americans are follow在g short of consum在g the recommended 2 cups of fruit daily, and hence, aren’t meet在g their daily potassium and fiber needs…When that box of Mother Nature’s f在est arrives with the most delicious, sweetest fruit, it is guaranteed to be a treat and help with […]